Nutrition Workshops

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Overview

Join us for nutrition workshops that provides a safe and open environment for participants to learn and discuss good nutrition and strategies to achieve healthier eating habits. All workshops (1-hour sessions) are conducted by trainers certified by Health Promotion Board.

  • Strategies to enjoying healthier food choices in the New Normal.
  • Healthy Living Uncompromised. Strategies to overcome barriers and challenges.
  • Nutrition for Sustainable Weight Management
  • Boosting our Immune System – Dietary Tips for Strong Immunity*
  • Nutrition for Healthy Eyes*
  • Food and Mood*
  • Nutrition for Productivity and Performance*

*These workshops are not eligible for Government funding under the WOW programme

Objectives

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Healthy nutrition habits

Participants will learn about adopting healthier nutrition habits as a significant behaviour change for good health

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Food tips

Participants will learn tips on preparing meals that are healthier and taste great

Workshop Contact Form

Please enter your details and we will get in touch with you shortly. 

Alternatively, you may also contact us at +65 6978 9625 or [email protected]

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