Join us for nutrition workshops that provides a safe and open environment for participants to learn and discuss good nutrition and strategies to achieve healthier eating habits. All workshops (1-hour sessions) are conducted by trainers certified by Health Promotion Board.
- Strategies to enjoying healthier food choices in the New Normal.
- Healthy Living Uncompromised. Strategies to overcome barriers and challenges.
- Nutrition for Sustainable Weight Management
- Boosting our Immune System – Dietary Tips for Strong Immunity
- Nutrition for Healthy Eyes
- Food and Mood
- Nutrition for Productivity and Performance