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Mental Wellbeing Workshops


Join us for a pair of workshop series, catered to both employees and managers, which provide a safe and open environment for participants to learn and discuss personal mental wellbeing. All workshops (1-hour sessions) are conducted by trainers certified by Health Promotion Board.

Available workshops

 General Employees:

  • Introduction to Managing Personal Resilience
  • Thriving Under Pressure 
  • Understanding Mental Wellbeing 
  • Positive Thinking 
  • Building Strong Networks 

Supervisory level staff:

  • Understanding Mental Health 
  • Stress and Mental Wellbeing
  • Discussing Mental Health 
  • Building a Supportive Workplace

Workshop Contact Form

Please enter your details and we will get in touch with you shortly. 

Alternatively, you may also contact us at +65 6978 9625 or [email protected]

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